Tuesday 8.19.2014

wodSTRENGTH20 Min to find HEAVY Snatch 

CONDITIONING 5 Min AMRAP: 5 Snatch 95/65 25 Double Unders

Rest 3 min, then:

5 Min AMRAP: 5 Power Snatch 25 Double Unders

COMPETITION 5 Min AMRAP MU 2 Min AMRAP Pistols