Crossfit Level 1 Trainer
CrossFit has improved my strength, both mentally and physically. I've always been relatively athletic but one of those "little guys" who could run for days but couldn't lift heavy. I thought I never could with my build.
I have found through CrossFit that I'm capable of so much more than I believed my body could handle. I thought I was in shape before joining CrossFit, having done the GloboGym thing and some Cardio Kickboxing along with plenty of 5Ks, 10Ks, tennis, and kickball on the side. Ever since joining and subscribing to CrossFit programming, everything has improved for me. My health, my stamina, my mental fortitude. Though I may not be the biggest person in the class, I'm always looking to lift with the "big boys".
I've caught the CrossFit bug. The community and camaraderie of CrossFit Alpharetta make the whole experience intoxicating and enjoyable. I've recently earned my Level 1 CrossFit Certificate and look forward to helping anyone and everyone realize their potential and gain a love of fitness.